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HIIT & Conditioning
Elena Castillo
Head Coach · Strength & Conditioning
A former collegiate weightlifter, Elena has coached for over a decade. She blends strength science with genuine warmth, helping members lift heavier and move better.
Specialties
StrengthHIIT & Conditioning
Classes they teach
Power Lifting 101
Master the squat, bench and deadlift with a coach.
1hBeginner
$30Strong & Sculpt
Full-body resistance training for tone and strength.
45 minAll levels
$26Core & Abs Express
A focused 30-minute core burner.
30 minAll levels
$18HIIT Blast
45 minutes of high-intensity intervals.
45 minIntermediate
$28