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HIIT Blast
HIIT & Conditioning

HIIT Blast

Duration45 min
LevelIntermediate
CategoryHIIT & Conditioning

Alternating bursts of maximum effort and short recovery to torch calories and boost cardiovascular fitness. Expect kettlebells, sleds, rowers and a serious sweat.

Coaches for this class

BM

Bianca Moretti

Conditioning Coach

EC

Elena Castillo

Head Coach · Strength & Conditioning

HS

Hana Suzuki

HIIT & Functional Coach

Upcoming sessions

  • Wed, Jul 15 · 3:00 PMBianca MorettiPulse · Edgewater
  • Mon, Jul 20 · 3:30 AMHana SuzukiPulse · Coconut Grove
  • Mon, Jul 20 · 4:00 AMElena CastilloPulse · Brickell