Strength

Strong & Sculpt

A dumbbell and bodyweight class that works every major muscle group with supersets and tempo work. Build lean muscle, boost metabolism and leave feeling strong.

Coaches for this class

Upcoming sessions

• Thu, Jul 16 · 4:00 AMElena CastilloPulse · Brickell
• Sat, Jul 18 · 7:00 AMBianca MorettiPulse · Edgewater