Mind & Body

Vinyasa Flow

Move through flowing sequences that build strength, flexibility and focus. Suitable for all levels, with options to modify or deepen each pose.

Coaches for this class

Upcoming sessions

• Tue, Jul 21 · 6:00 AMAna BeltranPulse · Brickell
• Tue, Jul 21 · 3:00 PMJasmine LaurentPulse · Coconut Grove