HIIT & Conditioning

Metcon Circuit

A rotating circuit of functional movements — carries, jumps, presses and pulls — scaled to your ability. Build engine, grit and full-body capacity.

Coaches for this class

Upcoming sessions

• Wed, Jul 15 · 4:00 AMHana SuzukiPulse · Coconut Grove
• Sun, Jul 19 · 6:00 AMBianca MorettiPulse · Edgewater